Due to the Coronavirus pandemic, you may prefer to schedule an online counseling session rather than work face-to-face. I now offer sessions via the platform Jameda as well as RedMedical, both of which are secure video platforms.

Online therapy may be right for you if you're looking to improve the quality of your life. I work with issues such as anxiety, depression, stress, low self esteem, conflicts in your family, relationship or at the workplace, parenting, eating disorders, addiction, trauma, anger and grief. 

An online session may not be the right solution for you if you:

• are in an urgent crisis or an emergency situation
• have thoughts of hurting yourself or others
• are under the age of 18 or otherwise under the care of a legal guardian
• have been diagnosed with a severe mental illness, or have been advised to be in psychiatric care and supervision.